How To Clean A Bath Tub Without Harming Your Back

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According to the study, utilizing a tool with a lengthy handle can clean the tub/shower easier, taking less initiative and reducing stress and anxiety on shoulders, knees as well as reduced back.
Experts estimate that 80 percent of Americans will certainly experience pain in the back at some point in their lives. To keep back discomfort from hindering the tasks of your daily life, make sure to take the essential precautions when possible-be it at work or while doing jobs around the house.
People have actually been whining about cleaning up the washroom since the introduction of indoor plumbing. Currently a brand-new study by the University of The Golden State San Francisco/Berkeley Comfort design Program indicates that help is on the method for those that loathe bending and stretching to obtain a tidy bathtub and shower.
" The widely utilized sponge as well as spray cleaner cleansing technique often tends to position users in a number of poses that can cause injury to the musculoskeletal system," said research study lead ergonomist and also physiotherapist, Ira Janowitz. "Our research study reveals that making use of a cleansing device with a lengthy handle to do the going for you helps relieve musculoskeletal tension."
Following a few easy suggestions can assist you avoid low back pain, says Janowitz.

• • Push rather than pull when you need to relocate a hefty object. Keep your back straight and the object near to your body when moving an item. Constantly prevent turning while you are raising.

• • While doing usual house jobs, usage items that are ergonomically designed to reduce awkward bending or stretching, such as the Clorox BathWand. Designed specifically for cleaning the tub and shower, this handy tool has a 23-inch handle and also pivoting head that permits you to conveniently get to huge and also hard-to-clean locations without stressing or kneeling.

• • An inactive way of living can add to decrease pain in the back, so see to it to work out consistently. Workout is necessary for reinforcing as well as conditioning muscle mass of the torso, or "core" muscles, that sustain the reduced back.

How to Clean a Bathtub: Best Bathtub Cleaning Tips and Hacks

How Often Should You Clean Your Bathtub?

It’s recommended that you clean and disinfect your bathtub or shower weekly, including the shower curtain. Of course, not everyone does this. It’s usually done at the same time you clean the entire bathroom, and many people put this chore off for as long as reasonably possible.

Now we all know that cleaning your bathtub and shower isn’t a fun or simple job, but let’s face it, it has to be done, and if you’re not performing this task at least once a week, you are not cleaning your bathtub often enough. A deeper scrubbing should be done once a month.

The bathtub is an essential part of your home and life. Ridding it of and keeping it from soap scum, dirt, mildew, germs, and invisible mineral deposits can seem like a huge challenge, but it really doesn’t take all that much time and effort to get your bathtub spotlessly clean.

How to Clean a Bathtub

Baking soda will be your perfect cleaning partner in clearing stains and mold from your bathtub. Especially when mixed with other household staples, baking soda creates a powerful cleaning solution that is both a gentle abrasive, and a deodorizer.

Baking Soda and Vinegar

As the power duo in household cleaning, a spray made from equal amounts of baking soda and vinegar can be used in routine cleaning to remove light stains, and kill mold and mildew. Spray the mixture around your bathtub, and let the mixture sit for 15 minutes before wiping clean.

Baking Soda and Hydrogen Peroxide

Baking soda and hydrogen peroxide creates a whitening solution that is safe to use even on grout and bathtub lining. Spray down your bathtub with hydrogen peroxide diluted with water, and sprinkle baking soda around the area. The fizzy reaction will lift away soap scum, water stains, and mold, while the hydrogen peroxide disinfects the area.

Baking Soda and Bleach

While you wouldn’t want to use bleach anywhere near your skin, a mixture of bleach and baking soda can be used to spot clean areas in your bathtub that may have heavy stains from mold, mildew, oils, and more. Simply add just enough bleach and baking soda to form a paste, and apply directly on spots. Leave for 10 minutes, and wipe dry.

How To Clean An Old Bathtub

Old bathtubs can be tricky as the staining and discoloration have most likely set. A bleach solution is your best bet in removing the stains and deep cleaning your old bathtub. Fill your tub with water, and add in ½ a cup of bleach for every gallon of water. Let sit and use a brush to scrub away stained spots. Rinse and repeat if necessary.

Alternatively, you can use a Mr. Clean Magic Eraser for stubborn stains that just won’t come out. Magic Erasers work by using micro scrubbers to lift away discolored stains using only water. It is safer for your skin, and healthier for the environment.

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